I became a counselor because I’ve always been interested in how people think, learn, feel, and adapt—especially those whose brains don’t always fit a typical mold. Over nearly ten years, I’ve helped neurodivergent adults, children, teens, and families navigate ADHD, autism, anxiety, executive-functioning challenges, depression, perfectionism, and more.

My own journey with ADHD has shaped the way I understand and support my clients. I wasn’t diagnosed with ADHD until college, after years of trying to push through challenges without understanding why certain things seemed harder for me than they did for others. That experience gave me a personal understanding of what it can feel like to work incredibly hard without having the right framework or tools for how your brain works. It also deepened my belief that understanding yourself and building self-compassion can be powerful first steps toward meaningful change.

My approach is affirming, collaborative, warm, and practical. Together, we’ll explore your strengths, develop strategies that actually work for your life, and create a space where you can be yourself. I believe therapy should feel safe, flexible, and sometimes even a little fun—all while helping you make meaningful progress toward your goals.