Couples & Family Therapy

Sessions are available for family members and partners seeking support in strengthening relationships, improving communication, and navigating life together—especially during times of change, such as a new diagnosis of ADHD or autism. These sessions provide space to better understand one another’s experiences, reduce conflict, and build more supportive, connected relationships. We may also focus on decision-making around next steps, roles, and expectations within the family or partnership.

I also offer coaching for parents who want to better understand their child’s needs and develop more effective, affirming ways of interacting. This can include learning practical strategies, supporting emotional regulation, and creating home environments that work with your child’s unique strengths and challenges.